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July 2019 - June 2020

Letter from


Founder & Executive Director,


Dear friends and supporters of,


During the first act of the 2020 fiscal year,’s board and staff, along with our Network Liaisons, Network Representatives, and young leaders across the country, were making long-term plans for the future. Specifically, we were writing our second 5-year strategic plan. Those plans were driven by a simple objective: to respond to the needs of young people across the country and ensure they have engaging and effective mental health education and access to the support they need and deserve.
A few short weeks into that plan’s execution, COVID hit. Instead of making sense of the next five years, we were suddenly making sense of the next few days, weeks, and months. 
All of you reading this will have gone through some version of the same thing: a major, overnight adjustment. And in that adjustment, I think many of us have felt how truly important our mental health is. The pandemic has been a powerful accelerator of the youth mental health movement, forcing many of us to contend with the fact that we are in the midst of a youth mental health crisis and have been for years. Reckoning with this can be challenging work. But the good news is that we’re seeing the initial signs of the prioritization of youth mental health on a national scale. And we’ve been working tirelessly to ensure this momentum does not slip and that out of these hard times comes historic change.
Mental health doesn’t exist in a vacuum and neither can its organizations. Our work must be in direct response to the voices of our young leaders and the realities they face as young people in Canada. Throughout this report, we identify how each program has been designed and redesigned in response to these realities. The growing discussion around equity, diversity and inclusion is an important example, encouraging us to hold a mirror to ourselves and evaluate how we can do more and do better for Canada's youth who identify as Black, Indigenous or People of Colour. Much of our work is - and should be - the learning required of us to build a truly inclusive movement.
The job ahead of us is enormous. And has a critical role to play. Our young leaders also have a key role to play. In fact, we all have a role to play. And none of us should take this responsibility lightly. 
I’m so proud of how the staff and young leaders have rallied this past year. They’ve supported one another, challenged each other, pushed us further, responded to the shifting realities that young people are facing to ensure they have the knowledge and skills to take care of their mental health and look out for each other. They have worked tirelessly to fill gaps in the mental health system wherever they could. As a result of their efforts, this country is better off; more supportive, more empathetic, and more knowledgeable about how to access and provide mental health support. But to quote our Virtual Jack Summit this past year... we’re not done yet! We have miles to go. And if anyone can make the journey, it’s this staff, this network of young leaders, and this community of supporters and donors.

Thank you for your unending efforts and support for youth mental health and for navigating this challenging time with us, hand in hand. Sending my love and gratitude.




Eric Windeler

Founder & Executive Director,

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Letter from Eric

Letter from Network Liaisons's Network Liaisons represent our network of over 3,000 young leaders at the board level. They attend quarterly board meetings and ensure that youth voices are at the core of decision making.

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Jess Fazio

Windsor, ON

Jess is a Family Studies and Psychology grad from the University of Windsor where she co-founded and was the co-lead of the Jack Chapter, which was created to change the culture around mental health on her campus. She became a Jack Talks speaker to showcase her passion for ensuring young people are talking about mental health. Jess also served as one of 13 national Network Reps for

Having graduated, Jess has been working in the non-profit sector for about 6 years and currently works at United Way Windsor-Essex managing their Donor Stewardship and Engagement Program. She has served as an inaugural youth Network Liaison at board meetings. Jess has also served as an executive board member for the International Association of Youth Mental Health, the largest global association of youth mental health organizations.


Dan Derkach

Toronto, ON

Dan first joined in 2016 as a Talks Speaker prior to leading the University of Toronto Jack Chapter and serving as a 2017-18 national Network Representative for He's currently a first-year law student at Western University and holds a BSc and MSc in Neuroscience from the University of Toronto. After years of striving towards a medical career, Dan’s advocacy work with (and some serious soul-searching) led to the realization that he really wanted a career where he could contribute to improving Canadian healthcare at a systems-level. Dan has served as an inaugural youth Network Liaison at board meetings.

In the words of Jess and Dan


The world today is very different than it was this time last year. Events around the world have changed our lives in profound ways, and youth have been heavily impacted. Young people across the country had to abruptly finish their school semester, lost connection to friends and support systems, and experienced feelings of isolation and unrest about the world around them. But amidst it all, they remained dedicated to the mental health movement in this country. They showed up.

They showed up to the Virtual Jack Summit to share mental health advocacy strategies and build connections with one another. They made a change in their communities by sharing mental health resources and supporting their friends. They met with the Minister of Diversity, Inclusion, and Youth, Bardish Chagger, to discuss how the federal government can support youth mental health at this challenging time. They shared their stories and talked about community-specific needs to help bridge gaps in mental health education. Despite everything around them slowing down, our young leaders continued to push their work forward.

There is still so much to do to ensure that young people have the skills and knowledge to take care of themselves and each other and to ensure adequate and accessible services for everyone in this country. If this year has reinforced anything, it is that young people are ready to do the work to help make that happen.

We have so much to be proud of this year; for how far we have come, and for the way in which we are continuing to move forward. Our role in the mental health movement in Canada is critical. The voices of our young leaders are critical. The work we do to create a more empathetic and understanding Canada is critical. Now more than ever, our work must march forward. 

Jess Fazio and Dan Derkach

Network Liaisons,

Network Liaions
2019 Network Representatives

Meet the 2019-20 Network Representatives

The Network Rep program empowers 13 young leaders to represent their region. They’re chosen from hundreds of applicants and work closely with staff to move our programs forward. Below are just some highlights from their work throughout the 2020 fiscal year. 

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Yellowknife, NT

Shania Young

Researched ways to adapt the Jack Talk for Northern regions of Canada and Indigenous communities.


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Halifax, NS

Clayton Murphy

Led a project to connect more rural youth in Nova Scotia with programs and mental health resources.

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Fredericton, NB

Noah Manuel

Led conversations on men's mental health through social media engagement and through an op-ed on the relationship between masculinity and mental health.

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Winnipeg, MB

Caleb Fenez

Worked with to bring environmentally-friendly best practices into our Summit program.

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Vancouver, BC

Taylor McKee

Represented the network on the planning teams for Brainfreeze and Jack Music. 

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Iqaluit, NU

Sope Owoaje

Partnered with local organizations to promote mental health awareness and bring programming to Nunavut.

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Whitehorse, YK

Paige Savard

Started the only Yukon Jack Chapter and worked with campus administrators to bring mental health resources to faculty and staff.

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Vaughan, ON

Sadia Fazelyar

Founded a community Jack Chapter in Woodbridge and worked to make our Campus Assessment Tool relevant to communities, not just schools.  

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Mississauga, ON

Melanie Asselin

Researched and sourced additional resources for the website and wrote an op-ed on the need for a suicide prevention plan on campuses.

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Stratford, PEI

Kali Ross

Completed the Campus Assessment Tool for UPEI to better understand and advocate for the specific mental health needs of students on her campus.

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Toronto, ON

Miguel Litonjua

Helped to coordinate and appeared in the national PSA for Bell Let’s Talk featuring

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Edmonton, AB

Alex San Diego

Led conversations about men's mental health through an op-ed and social media.

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Montréal, QC

Stéphanie Langheit

Spear-headed French translations and worked to make programs relevant in francophone communities.


By the time COVID-19 hit, we were nine months into our fiscal year. So throughout this report, we’ll be showing you our pre-COVID impact, and then how we have adapted our programs to COVID and the outcomes of those changes. 

Shortly after lockdown started, we sent a Needs Assessment survey to our national network of young leaders. Their message was strong. They needed:

  1. Community and connection

  2. Educational self-care and peer support resources in digital formats that were easily accessible in isolation

  3. Skill-building resources and training to shift their advocacy and mental health education work online staff acted quickly, building workshops, content, resource hubs, and tools that Canada's young people could access in lockdown. That work is reflected throughout this report. 



The necessary amplification and intensification of conversations surrounding equity, diversity and inclusion happening across the world have caused us to ask tough questions about our role as an organization and have led to hard conversations about our work with equity-seeking groups and where we've come up short. Though a lot of this work has happened outside the time frame covered by this report, we wanted to use this opportunity to remind you of our commitments to equity, diversity and inclusion and provide some updates.  

Commitment #1: Elevate and amplify the voices of Black and Indigenous youth in our network in a way that does not tokenize or place a burden on them, while also committing to greater representation of all racialized youth.

Update: Several feedback sessions led us to adopt a strength-based approach to storytelling and to introduce new relationship-building practices to engage diverse youth in our network.

Commitment #2: Address equity gaps in our practices, including sourcing an expert external consultant/facilitator to help define our long-term commitment to equity, inclusion, and anti-racism. 

Update: We conducted a thorough search for an external facilitator who interviewed staff and stakeholders and will be making a series of recommendations. 

Commitment #3Contribute to this national conversation in French as well as in English. 

Update: We've increased francophone capacity on our staff, including two staff based in Quebec. We’ve also increased our bilingual programs offerings, including Do Something and the Virtual Jack Talk. 

Of course, this is just the start. This is a long journey, and we will continue to learn and iterate to create more inclusive and equitable programs, and use our influence to create a country that has accessible and appropriate mental health support for all young people and the diverse communities they represent. We're energized by the opportunity to do more and do better. To build a stronger, more inclusive community. Today and always.

A Note on COVID-19


The Jack Talk was designed in response to two key insights:


Young people want to learn about mental health from other young people whose lives and experiences they can relate to. This peer-to-peer approach is known to be the most effective way to deliver this critical education.


Increasing mental health education is one of the most effective ways of building resilient, supportive communities. It also has a great impact on unburdening the more costly balance of the mental health system.


So the Jack Talk program trains young people to use their own mental health stories to deliver educational presentations to their peers in a safe and hopeful way.

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Pre COVID-19

(July 2019 - March 2020)


Jack Talk speakers delivered



in-person Jack Talks to


audience members.



of them said they learned useful information about mental health, and



said they learned where to get help for mental health if they need it.

COVID-19 Pivot

(March 2020 - June 2020)




new editions of the Virtual Jack Talk were launched and offered to schools, communities, and individuals for free.



Virtual Talks were delivered to


participants across the country.

"The preSentations were awesome!  

I asked students to tell me what they thought of the presentations and whether I should show them to other classes in the future. 100% of students said the presentations were useful and important."

- Anne Thomson, Orangeville District
Secondary School,




The Jack Chapter program was designed in response to two key insights:


Young people are experts of their own mental health experiences. With the proper training, they are uniquely positioned to be able to identify barriers to positive mental health for themselves and the young people in their communities.


No two communities are exactly alike. That means mental health promotion needs to look different for each individual community. is constantly striving to expand and adapt programming to best serve all communities, especially those that are diverse and underserved.

So the Jack Chapter program was designed to give young leaders the training and tools they need to design their own initiatives to improve youth mental health in their communities.  


Pre COVID-19

(July 2019 - March 2020)


active Jack Chapters across every province and territory undertook


initiatives that started


mental health conversations with their peers.


COVID-19 pivot

(March 2020 - June 2020)

Regional meet-ups

In the absence of in-person initiatives, digital meet-ups brought Chapter members together to connect, share ,and collaborate.

Regular updates

Staff sent out a regular communication to all Chapters in their region to provide updates and check-in with members.

Digital initiatives

Chapters used their social media platforms to educate, engage, and inspire their communities including self-care tips, Instagram quizzes about Be There’s Five Golden Rules, and mental health initiatives hosted on Instagram Live.


Jack Summits exist in response to two key insights:


Advocacy is hard, and young leaders need to connect with like-minded peers to lean on one another, learn from each other, and chart the path forward together.


Mental health looks different from region to region all across Canada.

To address these insights, the Jack Summit program works with young leaders to design programming that directly addresses their regional needs. Jack Summits bring young mental health advocates together as community groups at the local, regional, and national level all across Canada.


Over the past year, we've been sending video crews to every Regional Jack Summit to interview young leaders about the specific needs and barriers of their regions. We've captured voices from MTL au Sommet (our Summit for francophone youth), Breaking Barriers (Winnipeg and the surrounding region), Talk at the Top (Vancouver and the surrounding region), Atlantic Jack Summit (the Atlantic provinces), and Northern Jack Summit (the territories).

We've made huge strides for mental health, but we're #NotDoneYet. It's never been more important for Canada's young mental health advocates to be getting together and getting to work.

Mental Health from Coast-to-Coast-to-Coast |

Mental Health from Coast-to-Coast-to-Coast | is the only national network of young leaders transforming the way we think about mental health. With initiatives and programs designed with the input of young people at every step, we will end stigma in our generation. We’re making change. Our ambitions are large. We’re just getting started.

Pre COVID-19

(July 2019 - March 2020)


Local Jack Summits were held with





Regional Jack Summits were held with



delegates across the Northern Territories, Atlantic provinces, the Prairies, lower mainland BC, and francophone youth from Quebec, Ontario, and New Brunswick.


National Jack Summit with 250 delegates from all provinces and territories 

In February 2020, we held our first-ever Atlantic Regional Jack Summit in Halifax. 

We also held our second annual Northern Jack Summit in Yellowknife in November, and 81% of the delegates who attended reported that they planned to use what they learned to make mental health change in their community.

COVID-19 pivot

(March 2020 - June 2020)

Not Done Yet: A Virtual Summit Experience